4 Reasons to Wake Your Sleeping Baby
You’ve heard it over and over…”NEVER wake a sleeping baby!”. I get it. Babies are tough…and if you finally get … Read More
Child Development
How to Handle Sleep when your Baby Starts to Roll
In my humble opinion, babies between the ages of 4-5 have the hardest time with sleep. Why? There are simply … Read More
The 2 to 1 Nap Transition
Have you noticed that all the fun baby/toddler activities and classes seem to run in the morning? Storytime at the … Read More
When is it time to drop that afternoon nap?
The afternoon nap. What a glorious time of day. Of course, we love our babies…but we also really love nap … Read More
The (Potential) Problem with Pacifiers
Pacifier, Paci, or Dummy…whatever you call this magical tool- pacifiers always are one of the first items go on that … Read More
Habits: The Good, The Bad, & The Ugly
We are all creatures of habit, no matter the age- newborns, older babies, toddlers, school age kids, teens, adults, and … Read More
When Your Toddler Starts Crib Climbing
I remember the scene so vividly: My oldest had just turned 2 years old a couple weeks prior and we … Read More
Melatonin and Cortisol: The mysteries revealed
It’s a scenario we all know all too well: We are dreaming in blissful slumber, then all of the sudden … Read More
Will Solid Food Help My Baby Sleep?
One of the oldest tricks in the book when it comes to getting babies to sleep through the night is … Read More
The (dreaded) 4 Month Sleep Regression
As a professional sleep consultant, I hear the term “regression” used in regards to just about every imaginable circumstance. Essentially, … Read More
