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Sleep Advice

Spring Forward with Ease: Tips for Navigating the Time Change with Kids

February 27, 2024 by Susan Frazier

Hey there, tired parents! It’s that time of year again – the dreaded spring-forward time change is upon us. Clocks … Read More

Categories General, Sleep Advice Tags spring forward, time change Leave a comment

Cracking the Code: Is It a Sleep Regression or Just Baby’s New Routine?

January 24, 2024 by Susan Frazier

In the quiet of the evening, you finally settle into your favorite chair after a long day of mommy-ing. Your … Read More

Categories 4 Month Sleep Regression, Sleep Advice, Sleep Problems Tags sleep regression

4 Reasons to Wake Your Sleeping Baby

November 17, 2023 by Susan Frazier

You’ve heard it over and over…”NEVER wake a sleeping baby!”. I get it.  Babies are tough…and if you finally get … Read More

Categories Child Development, Feeding, Sleep Advice Tags baby naps Leave a comment

The Slippery Slope of Lying With Your Kids at Bedtime

August 28, 2023 by Susan Frazier

How does something SO GOOD turn sour so quickly? No, I’m not talking about the bag of apples on your … Read More

Categories Sleep Advice Leave a comment

When is it time to drop that afternoon nap?

July 28, 2023June 8, 2023 by Susan Frazier

The afternoon nap. What a glorious time of day. Of course, we love our babies…but we also really love nap … Read More

Categories Child Development, Sleep Advice Tags Naps Leave a comment

Feeding On-Demand vs. By the Clock

July 28, 2023May 16, 2023 by Susan Frazier

There are 2 ends of the spectrum when it comes to feeding your baby.  Soley following the hunger cues of … Read More

Categories Feeding, Sleep Advice Leave a comment

‘Start as you Mean to Go’: The Room Environment

July 28, 2023April 4, 2023 by Susan Frazier

I’m sure you’ve heard the saying, “Start as you mean to go on.” It means to start something (a behavior, … Read More

Categories Parenting, Sleep Advice Leave a comment

The (Potential) Problem with Pacifiers

July 28, 2023February 9, 2023 by Susan Frazier

Pacifier, Paci, or Dummy…whatever you call this magical tool- pacifiers always are one of the first items go on that … Read More

Categories 4 Month Sleep Regression, Child Development, Sleep Advice, Sleep Problems Tags pacifier Leave a comment

When Your Toddler Starts Crib Climbing

July 28, 2023October 18, 2022 by Susan Frazier

I remember the scene so vividly: My oldest had just turned 2 years old a couple weeks prior and we … Read More

Categories Child Development, Sleep Advice Tags climbing, crib, toddler bed Leave a comment

Those Pesky Early Morning Wakes

July 28, 2023September 6, 2022 by Susan Frazier

Any Frozen fans out there? At the beginning of the first movie young Anna runs to Elsa’s bed and excitedly … Read More

Categories General, Sleep Advice, Sleep Problems Tags early morning wakes Leave a comment
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