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Dream Again Sleep Coaching
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Sleep Problems

Splits Nights: Stopping those 3am Dance Parties

May 6, 2024 by Susan Frazier

Is your little one waking up in the middle of the night? And not just for a quick feed and … Read More

Categories Sleep Problems Tags night wakings, splits nights Leave a comment

Cracking the Code: Is It a Sleep Regression or Just Baby’s New Routine?

January 24, 2024 by Susan Frazier

In the quiet of the evening, you finally settle into your favorite chair after a long day of mommy-ing. Your … Read More

Categories 4 Month Sleep Regression, Sleep Advice, Sleep Problems Tags sleep regression

How to Handle Sleep when your Baby Starts to Roll

September 14, 2023 by Susan Frazier

In my humble opinion, babies between the ages of 4-5 have the hardest time with sleep.  Why?  There are simply … Read More

Categories Child Development, Sleep Problems Tags rolling Leave a comment

The (Potential) Problem with Pacifiers

July 28, 2023February 9, 2023 by Susan Frazier

Pacifier, Paci, or Dummy…whatever you call this magical tool- pacifiers always are one of the first items go on that … Read More

Categories 4 Month Sleep Regression, Child Development, Sleep Advice, Sleep Problems Tags pacifier Leave a comment

Melatonin and Cortisol: The mysteries revealed

July 28, 2023September 27, 2022 by Susan Frazier

It’s a scenario we all know all too well: We are dreaming in blissful slumber, then all of the sudden … Read More

Categories Child Development, Sleep Problems Tags cortisol, early mornings, hyperactivity, melatonin, night wakings Leave a comment

Those Pesky Early Morning Wakes

July 28, 2023September 6, 2022 by Susan Frazier

Any Frozen fans out there? At the beginning of the first movie young Anna runs to Elsa’s bed and excitedly … Read More

Categories General, Sleep Advice, Sleep Problems Tags early morning wakes Leave a comment

Ready…Set…Go! Or Not.

July 28, 2023August 30, 2022 by Susan Frazier

There’s nothing worse than putting your sweet little baby down for the night, anticipating all the things you will do … Read More

Categories Sleep Advice, Sleep Problems Tags false start Leave a comment

Toddler Shenanigans

July 28, 2023April 6, 2022 by Susan Frazier

Toddlers are fascinating creatures, aren’t they? Watching them develop into thinking, creative little people is such a fascinating time, and … Read More

Categories Parenting, Sleep Advice, Sleep Problems Tags bedtime routine, toddlers Leave a comment

The (dreaded) 4 Month Sleep Regression

July 28, 2023February 1, 2022 by Susan Frazier

As a professional sleep consultant, I hear the term “regression” used in regards to just about every imaginable circumstance. Essentially, … Read More

Categories 4 Month Sleep Regression, Child Development, Sleep Advice, Sleep Problems Tags 4 month regression, sleep problems Leave a comment

Does Teething Affect My Baby’s Sleep?

July 28, 2023December 2, 2021 by Susan Frazier

Many parents believe that their baby or toddler’s sleep issues have been disrupted because of teething – in some instances … Read More

Categories Child Development, Sleep Problems Tags night waking, sleep problems, teething Leave a comment
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